Venison steak

Name: Venison steak Recipe
Yield: 5
Ingredients: 10 small venison steaks; 2 Tbsp canola oil; 1 small onion; 2 Tbsp Worchestershire sauce; 1 tsp garlic; 2 oz lemon juice

Number of Servings: 5

Ingredients

10 small venison steaks 2 Tbsp canola oil1 small onion2 Tbsp Worchestershire sauce1 tsp garlic2 oz lemon juice

Directions

heat oil in pan and add all the ingredients. Saute steak on medium heat until it reaches 160 degrees. (3-6 min per side-depending on heat and thickness). Makes 5 servings, 2 steaks each.

Number of Servings: 5

Recipe submitted by SparkPeople user EBARJ33.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 8.2 g
Cholesterol: 85.3 mg
Sodium: 86.2 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.3 g
Protein: 32.9 g

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