Easy Yeast Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3/4 cup warm water (105-115 degrees F)1 tablespoon rapid-rise yeast2 tablespoons honey2 1/2 cups reduced-fat biscuit mix1/4-1/2 cup flour
In a large bowl, mix water, yeast and honey. Stir in biscuit mix. Turn dough out onto a lightly floured surface. Knead 10 minutes or until dough is slightly sticky, working in 1/4 cup of flour as necessary.
Coat a baking sheet with nonstick spray. Shape dough into 16 small rolls. Arrange rolls on the prepared baking sheet. Cover with a clean kitchen towel and let rise in a warm place 45 to 60 minutes, or until doubled in size.
Preheat the oven to 400 degrees F. Bake 13 minutes or until golden.
Makes 16
Per roll: 95 calories, 2 g protein, 18 g carbohydrates, 1 g fat, 0 mg cholesterol, 235 mg sodium, 0 g fiber
*Note: this recipe is pretty quick to put together, but remember to allow for the time it needs to rise.
Number of Servings: 16
Recipe submitted by SparkPeople user BARBARAB11.
Coat a baking sheet with nonstick spray. Shape dough into 16 small rolls. Arrange rolls on the prepared baking sheet. Cover with a clean kitchen towel and let rise in a warm place 45 to 60 minutes, or until doubled in size.
Preheat the oven to 400 degrees F. Bake 13 minutes or until golden.
Makes 16
Per roll: 95 calories, 2 g protein, 18 g carbohydrates, 1 g fat, 0 mg cholesterol, 235 mg sodium, 0 g fiber
*Note: this recipe is pretty quick to put together, but remember to allow for the time it needs to rise.
Number of Servings: 16
Recipe submitted by SparkPeople user BARBARAB11.
Nutritional Info Amount Per Serving
- Calories: 90.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 204.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.3 g
- Protein: 2.0 g
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