creams corn cups esquites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 ears sweet corn4T mayo or mexican sour cream4T unsalted butter softened6T crumbled questo fresco or mild feta cheeseground chili powder for sprinklingsalt for sprinklinglime wedges for serv optional
bring lg saucepan of salted water to boil; add corn & cook until tender; about 5-7min. transfer corn to platter & allow them to cool slightly. Using serrated knife remove the kernels; divide the corn into 4 individual cups. Put 1 T may & 1T butter into each cup. sprinkle with cheese, chili powder & salt. Serve with lime wedges
4 serv
Number of Servings: 4
Recipe submitted by SparkPeople user MAZIE4661.
4 serv
Number of Servings: 4
Recipe submitted by SparkPeople user MAZIE4661.
Nutritional Info Amount Per Serving
- Calories: 22.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.3 g
- Protein: 0.8 g
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