Whole Wheat Apple Pancakes

Name: Whole Wheat Apple Pancakes Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8
Ingredients: I cup whole wheat pastry flour; 2 tsps baking soda; 1/2 tsp salt; 1/2 cup milk (or half & half); 1/2 cup unsweetened almond milk; I large egg; 2 tbsps canola oil; 5 tsps unsweetened applesauce; I tsp cinnamon; Splash vanilla extract; I medium granny smith apple cut into thin slivers

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 8

Ingredients

I cup whole wheat pastry flour2 tsps baking soda1/2 tsp salt1/2 cup milk (or half & half)1/2 cup unsweetened almond milkI large egg2 tbsps canola oil5 tsps unsweetened applesauceI tsp cinnamonSplash vanilla extractI medium granny smith apple, cut into thin slivers

Directions

Makes 6-10 small/medium pancakes.

Number of Servings: 8

Recipe submitted by SparkPeople user CLG9787.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 128.5
Total Fat: 6.5 g
Cholesterol: 32.4 mg
Sodium: 26.8 mg
Total Carbs: 15.8 g
Dietary Fiber: 2.6 g
Protein: 3.4 g

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