Whole Wheat Bread (Bread Machine)

Name: Whole Wheat Bread (Bread Machine) Recipe
Prep time: 5 min
Cook time: 203 min
Total time: 208 min
Yield: 15
Ingredients: 1 5/8 cup water; 1/3 cup packed brown sugar; 2 tsp salt; 4 2/3 cup whole wheat flour; 3 tsp active dry yeast

Minutes to Prepare: 5
Minutes to Cook: 203

Number of Servings: 15

Ingredients

1 5/8 cup water1/3 cup packed brown sugar2 tsp salt4 2/3 cup whole wheat flour3 tsp active dry yeast

Directions

Place all ingredients into the bread machine in the order provided (wet and THEN dry). Turn on bread machine for a 2 lb loaf for whole wheat. Enjoy!

Number of Servings: 15

Recipe submitted by SparkPeople user JULIEFILTER.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 146.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 312.9 mg
Total Carbs: 34.5 g
Dietary Fiber: 4.6 g
Protein: 5.0 g

More Recipes Like This

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

Member Reviews