Quick Blackberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user UMA2011.
Ingredients: * Almond Breeze Almond Milk, Original, 8 oz (remove) * Blackberries, frozen (unsweetened), 1 cup, unthawed (remove) * Banana, fresh, 1 small (6" to 6-7/8" long) (remove) * Flaxseed, 1 tbsp (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user UMA2011.
Nutritional Info Amount Per Serving
- Calories: 308.6
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 156.6 mg
- Total Carbs: 59.5 g
- Dietary Fiber: 14.3 g
- Protein: 6.1 g
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