Edamame Hummus

Name: Edamame Hummus Recipe
Yield: 1
Ingredients: -1/2 cup Edamame beans; -1 garlic clove; -1 tablespoon extra virgin olive oil; -fresh lemon juice

(1)

Number of Servings: 1

Ingredients

-1/2 cup Edamame beans-1 garlic clove-1 tablespoon extra virgin olive oil-fresh lemon juice

Directions

Puree cooked edamame with garlic, extra virgin olive oil, and fresh lemon juice for a quick hummus-like spread.

Number of Servings: 1

Recipe submitted by SparkPeople user ANNIEAROMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.5
Total Fat: 19.0 g
Cholesterol: 0.0 mg
Sodium: 10.5 mg
Total Carbs: 9.0 g
Dietary Fiber: 5.1 g
Protein: 10.2 g

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