apple muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup whole wheat flour1 tsp baking soda1 tsp baking powder1/2 cup apple sauce1/4 brown sugar 1 egg white
1.Pre-heat your oven to 350 F.
2. In a large bowl combine all dry ingredients except for baking soda together well.
3. With a wire whisk beat eat whites until foamy
4. Stir apple sauce and baking soda together until just combine.
5. Combine the egg whites and apple mixture
6. With a wooden spoon stir the apple sauce & egg mixture into the dry ingredients making sure not to over mix.
7. When mix together Pour mixture into 12 greased muffins tins .
8. Bake for 35 minuets or until goldne brown. Enjoy :) !
Number of Servings: 12
Recipe submitted by SparkPeople user SARAJ55.
2. In a large bowl combine all dry ingredients except for baking soda together well.
3. With a wire whisk beat eat whites until foamy
4. Stir apple sauce and baking soda together until just combine.
5. Combine the egg whites and apple mixture
6. With a wooden spoon stir the apple sauce & egg mixture into the dry ingredients making sure not to over mix.
7. When mix together Pour mixture into 12 greased muffins tins .
8. Bake for 35 minuets or until goldne brown. Enjoy :) !
Number of Servings: 12
Recipe submitted by SparkPeople user SARAJ55.
Nutritional Info Amount Per Serving
- Calories: 54.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 111.6 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.3 g
- Protein: 1.7 g
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