Creamy Parmesan Garlic Sauce with pasta
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Milk, 2%, 1 cup * Valu Time Spread (margarine), 1 tbsp * Parmesan Cheese, grated, 1/2 cup * Garlic, 2 clove minced (either fresh or jarred) * Salt, to taste * Pepper, black, to taste * adobo goya, 1/4 tsp * Italian Seasoning, 1/2 tsp * White All-Purpose Flour, 1 tbsp
Melt the margarine in a pot. Add the flour and whisk together. Once it's combined, add the milk, garlic, italian seasoning, and adobo seasoning, and stir. Add the parmesan cheese and keep stirring until it is all combined and the cheese is not clumped together. Makes about 4-5 1/4 cup servings.
as for pasta, you can use whatever type of pasta and however much you want. i like spaghetti myself.
Number of Servings: 4
Recipe submitted by SparkPeople user CALIGYPSY6.
as for pasta, you can use whatever type of pasta and however much you want. i like spaghetti myself.
Number of Servings: 4
Recipe submitted by SparkPeople user CALIGYPSY6.
Nutritional Info Amount Per Serving
- Calories: 108.3
- Total Fat: 6.5 g
- Cholesterol: 14.8 mg
- Sodium: 408.0 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.1 g
- Protein: 7.5 g
Member Reviews