Warm Quinoa and Millet Cereal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup quinoa 1/4 cup millet 2 1/2 cups apple juice (unsweetened)
Rinse millet and quinoa and millet under cool water. Bring apple juice to a boil and add quinoa and millet. Cover and simmer for 30 minutes or until the grains are soft.
After it's at room temperature, I store it in the fridge and microwave it in the AM when I'm ready for breakfast.
Optional:
top with a few tablespoons of chopped nuts or fresh fruit
I like sliced almonds and bananas
Number of Servings: 6
Recipe submitted by SparkPeople user ELISAWALKER.
After it's at room temperature, I store it in the fridge and microwave it in the AM when I'm ready for breakfast.
Optional:
top with a few tablespoons of chopped nuts or fresh fruit
I like sliced almonds and bananas
Number of Servings: 6
Recipe submitted by SparkPeople user ELISAWALKER.
Nutritional Info Amount Per Serving
- Calories: 116.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.1 g
- Protein: 2.3 g
Member Reviews