Love Salad (Artichoke & Palm Hearts)

(5)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Capers, rinse well - 100ml canHearts of Palm, rinsed & diced - 398ml canArtichoke Heart, drinsed & cut in half - 398ml canAvocado - 1Mayonaise - 1.5 tbspLemon Juice - 1 tbsp

Directions

Rinse capers, hearts of palm and hearts of artichoke. Drain.
Combine with mayonaise and lemon juice.
Serve and enjoy.

Keeps well in the fridge.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 217.5
Total Fat: 18.4 g
Cholesterol: 1.9 mg
Sodium: 906.7 mg
Total Carbs: 13.7 g
Dietary Fiber: 6.3 g
Protein: 3.5 g

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Member Reviews

ECLECTICCHEF
I added avocado. - 3/21/11

Reply from FRENCHPRINCESSE (3/21/11)
Great idea! Avocadoes add a nice creamy texture and are so good for you!
I'll give it a try next time.
1HAPPYSPIRIT
A great salad! I will definitely make this again! - 4/6/21
ZRIE014
tasty - 1/4/20
NELLJONES
So simple but delicious! - 12/30/19
CD6913562
Interesting salad and a new taste for me. - 12/29/19
KATHYJO56
great - 8/27/19
TWEETYKC00
really nice, thanks. - 5/16/19
NANCYPAT1
Nice - 12/22/18
EVILCECIL
Great! - 9/1/18
LAURIANNASH
Soooooooo good! I love artichokes and hearts of palm!!!! - 4/13/11