Marinara prawns
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
* Bell peppers red and green, sliced, frozen, 400 gram(s) * King Prawns frozen Aldi Sued, 450 gram(s) * Pizza-Tomatoes Rewe Bio can, 400 gram(s) * Oregano, ground, 1 tsp * Marjoram, dried, 1 tsp * hot chili pepper , dried, 1/2 tsp * Garlic, 2 cloves * Salt, 1/2 tsp (please add at last)
Makes 4 servings each about 315 g.
Mix bell peppers and prawns in a hot pan. Add garlic cut in small pieces and spices, cook for 8 min, add pizza tomatoes simmer until done.
Rice aside is fine. (Not in this recipe)
Number of Servings: 4
Recipe submitted by SparkPeople user K_SPARK.
Mix bell peppers and prawns in a hot pan. Add garlic cut in small pieces and spices, cook for 8 min, add pizza tomatoes simmer until done.
Rice aside is fine. (Not in this recipe)
Number of Servings: 4
Recipe submitted by SparkPeople user K_SPARK.
Nutritional Info Amount Per Serving
- Calories: 100.9
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 969.5 mg
- Total Carbs: 69.5 g
- Dietary Fiber: 0.3 g
- Protein: 155.9 g
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