Peanutty Spread
- Number of Servings: 12
Ingredients
1 cup (about 9 oz.) silken tofu, drained1/3 cup peanut butter4 tsp honey2 tsp lime juice
Place tofu, peanut butter, honey and lime juice in a blender or food processor and blend or process until smooth. Add a few teaspoons of water if necessary. Store in airtight container in refrigerator.
Makes 12 (2 tbsp) servings (1 1/2 cups).
Number of Servings: 12
Recipe submitted by SparkPeople user MBGOLFER.
Makes 12 (2 tbsp) servings (1 1/2 cups).
Number of Servings: 12
Recipe submitted by SparkPeople user MBGOLFER.
Nutritional Info Amount Per Serving
- Calories: 58.4
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 32.4 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.4 g
- Protein: 2.5 g