Georgia Dirt Bombs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 large egg1/2 cup skim milk1/2 cup all purpose flour1/4 tsp ground cinnamon1/8 tsp baking sodaTopping:2 tbsp butter, melted1/3 cup sugar 1.5 tsp cinnamon, ground
1. Preheat oven to 400 degrees F. Spray a mini muffin pan.
2. Whisk together the egg and milk until evenly blended. Set aside. Stir together flour, cinnamon, and baking soda in a separate bowl. Pour egg mixture into the flour mixture, and whisk until smooth; being careful not to overbeat. Fill muffin cup 1/2 full.
3. Bake in preheated oven for 20 minutes. DO NOT OPEN OVEN DOOR.
4. Place cinnamon & sugar in a brown bag for shaking and set aside. Remove popovers from oven and let sit in pan for 5 minutes. Roll popovers in melted butter then place in bag; shake until the popovers are evenly coated.
5. Serve immediately.
Makes 24 popovers or doughnut holes.
Number of Servings: 24
Recipe submitted by SparkPeople user PBOUCHER54.
2. Whisk together the egg and milk until evenly blended. Set aside. Stir together flour, cinnamon, and baking soda in a separate bowl. Pour egg mixture into the flour mixture, and whisk until smooth; being careful not to overbeat. Fill muffin cup 1/2 full.
3. Bake in preheated oven for 20 minutes. DO NOT OPEN OVEN DOOR.
4. Place cinnamon & sugar in a brown bag for shaking and set aside. Remove popovers from oven and let sit in pan for 5 minutes. Roll popovers in melted butter then place in bag; shake until the popovers are evenly coated.
5. Serve immediately.
Makes 24 popovers or doughnut holes.
Number of Servings: 24
Recipe submitted by SparkPeople user PBOUCHER54.
Nutritional Info Amount Per Serving
- Calories: 33.1
- Total Fat: 1.2 g
- Cholesterol: 11.2 mg
- Sodium: 11.5 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.2 g
- Protein: 0.7 g
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