Yoghurt, Banana and Melon Smoothie

Name: Yoghurt, Banana and Melon Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 100g natural yoghurt; 1 small banana; 70ml orange juice; 150g melon; 20g ground flaxseed; 25g peanut butter; 20g honey

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

100g natural yoghurt1 small banana70ml orange juice150g melon20g ground flaxseed25g peanut butter20g honey

Directions

Add all ingredients to blender and smoothify!

Number of Servings: 2

Recipe submitted by SparkPeople user LAUROCHKA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 270.8
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 14.8 mg
Total Carbs: 35.4 g
Dietary Fiber: 5.3 g
Protein: 9.9 g

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