Low-Carb Hamburger Buns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 cups almond flour (meal)2 tsp baking powder1/4 tsp salt1/2 cup (1 stick) butter, melted4 large or 5 medium eggs1/3 cup waterequivalent of up to 3 Tbsp sugar, liquid preferred
Preheat oven to 350.
Butter 2 muffin top pans (12 cups).
Mix dry ingredients together well.
Add wet ingredients and mix thoroughly.
Divide into 12 muffin cups.
Bake 15-25 minutes, or until golden brown on top.
Can split and use 1 at a time or use 2 for a sandwich, or just eat as bread.
Number of Servings: 12
Recipe submitted by SparkPeople user BFRG1513.
Butter 2 muffin top pans (12 cups).
Mix dry ingredients together well.
Add wet ingredients and mix thoroughly.
Divide into 12 muffin cups.
Bake 15-25 minutes, or until golden brown on top.
Can split and use 1 at a time or use 2 for a sandwich, or just eat as bread.
Number of Servings: 12
Recipe submitted by SparkPeople user BFRG1513.
Nutritional Info Amount Per Serving
- Calories: 122.0
- Total Fat: 11.8 g
- Cholesterol: 98.1 mg
- Sodium: 200.3 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.5 g
- Protein: 3.4 g
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