Vitamix Chicken Spinach Rosemary Soup
- Number of Servings: 3
Ingredients
* Chicken Breast, no skin, 6 ounces (remove) * Spinach, fresh, 1 cup (remove) * Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 1 serving (remove) * Milk, 1%, 1.5 cup (remove) * Rosemary, dried, 1 tsp (remove) * Baked Potato (baked potatoes), 2.5 potato (2-1/3" x 4-3/4")Small onion
blend broth, milk, 2 potatoes, rosemary, on high for 4 minutes until steam.
add spinach and last potato using variable 3 15 sec. Add chopped chicken, blend at variable 3 for 5 seconds. Season to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user XQSEBGONE.
add spinach and last potato using variable 3 15 sec. Add chopped chicken, blend at variable 3 for 5 seconds. Season to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user XQSEBGONE.
Nutritional Info Amount Per Serving
- Calories: 254.0
- Total Fat: 2.2 g
- Cholesterol: 39.0 mg
- Sodium: 295.8 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 2.8 g
- Protein: 20.6 g
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