Tracy's Caramel Apple Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 (6oz) container Kroger Lite vanilla yogurt (or apple flavor)(yogurt has 80 cals a container)1 cup sugar (or use Splenda and save approx 60 cals a muffin)1 large egg1 tsp vanilla extract1 1/2 cup flour2 tsp cinnamon, ground1/2 tsp baking soda1/4 tsp salt1/4 cup chopped walnuts6 caramels 2 large applesPAM or like Butter Spray
Recipe makes 12 muffins
Pre-Heat oven to 350 degrees
~Spray a 12 muffin tin with Pam.
~Spray a non-stick skillet with Pam and heat over medium heat.
~Slice 1 large apple into 1/8 inch slices and saute till soft and just turning brown in pan.
~When cooked, divide apple slices into the sprayed muffin tin.
~Stir together the sugar, yogurt and egg in large bowl. Add vanilla.
~Stir together flour, cinnamon, baking soda and salt....add to large bowl.
~Batter will be very stiff.
~Chop Finely the other large apple (should equal 1.5 cups) and add to batter.
~Divide the 1/4 cup of chopped walnuts between the 12 muffins, placing the bits on top of the cooked sliced apple.
~Spoon apple mixture into muffin tins by using a tablespoon....only add 1 tbl per muffin...(there will be about 1/2 the mixture left)
~Cut the 6 caramels in half and stick 1/2 into each muffin in the middle.
~Spoon remaining apple batter into muffin tins, covering the caramel.
~BAKE at 350 degrees for 20-25 minutes
~Remove muffin tin from oven and let sit for 15 minutes, then slide muffins out keeping the apple slices on the top and place on a plate to cool.
By using the Splenda, the muffin calorie count goes down to 119 cals.
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user SIDNEYGIRL.
Pre-Heat oven to 350 degrees
~Spray a 12 muffin tin with Pam.
~Spray a non-stick skillet with Pam and heat over medium heat.
~Slice 1 large apple into 1/8 inch slices and saute till soft and just turning brown in pan.
~When cooked, divide apple slices into the sprayed muffin tin.
~Stir together the sugar, yogurt and egg in large bowl. Add vanilla.
~Stir together flour, cinnamon, baking soda and salt....add to large bowl.
~Batter will be very stiff.
~Chop Finely the other large apple (should equal 1.5 cups) and add to batter.
~Divide the 1/4 cup of chopped walnuts between the 12 muffins, placing the bits on top of the cooked sliced apple.
~Spoon apple mixture into muffin tins by using a tablespoon....only add 1 tbl per muffin...(there will be about 1/2 the mixture left)
~Cut the 6 caramels in half and stick 1/2 into each muffin in the middle.
~Spoon remaining apple batter into muffin tins, covering the caramel.
~BAKE at 350 degrees for 20-25 minutes
~Remove muffin tin from oven and let sit for 15 minutes, then slide muffins out keeping the apple slices on the top and place on a plate to cool.
By using the Splenda, the muffin calorie count goes down to 119 cals.
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user SIDNEYGIRL.
Nutritional Info Amount Per Serving
- Calories: 192.7
- Total Fat: 2.7 g
- Cholesterol: 18.2 mg
- Sodium: 119.5 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 1.8 g
- Protein: 3.4 g
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