Chicken Salad Lite

Name: Chicken Salad Lite Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 Large Can of Swanson Chicken Premium Chunk (canned); 1 T pecans; 1 medium celery stalk; 3 T Smart Balance Light Mayo; Salt & Pepper to taste

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 Large Can of Swanson Chicken Premium Chunk (canned)1 T pecans1 medium celery stalk3 T Smart Balance Light MayoSalt & Pepper to taste

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user TEACHLP1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 144.2
Total Fat: 7.8 g
Cholesterol: 42.5 mg
Sodium: 516.5 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.5 g
Protein: 13.8 g

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