mini pepperoni crustless quiche

Name: mini pepperoni crustless quiche Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 4 eggs beaten; 1/2 cup shredded swiss cheese; 2 oz. Hormel mini pepperoni; 1/2 medium chopped onion; 1/2 green bell pepper chopped; 1/2 red bell pepper chopped; 1 tbls. olive oil

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

4 eggs beaten1/2 cup shredded swiss cheese2 oz. Hormel mini pepperoni1/2 medium chopped onion1/2 green bell pepper chopped1/2 red bell pepper chopped 1 tbls. olive oil

Directions

Saute' peppers onions and mushrooms in olive oil till opaque. Beat 4 eggs into a medium bowl adding swiss cheese, and milk. Add sauteed vegetables evenly into a sprayed pie pan then pour egg and cheese mixture over vegetables. Bake at 350 degrees till done 20 to 25 minutes. Season to taste with salt, black pepper, cayenne pepper and nutmeg. Makes 6 servings at 217 calories each

Number of Servings: 6

Recipe submitted by SparkPeople user BEONETWENTYFIVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 217.7
Total Fat: 12.7 g
Cholesterol: 162.7 mg
Sodium: 315.9 mg
Total Carbs: 13.4 g
Dietary Fiber: 1.0 g
Protein: 12.1 g

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