Oatmeal spelt pancakes

Name: Oatmeal spelt pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: Country Choice Organic Old Fashioned Oats; 2 cup Milk nonfat; 2 cup*Whole Spelt Flour 0.5 cup; 1 tbsp Agave | Wholesome Sweeteners | Organic Blue; 1 tsp Baking Soda; 1 tspBaking Powder; Egg fresh 2 large; Applesauce unsweetened .5 cup; Canola Oil .25 cup; Chia Seed 1 tbsp; 1/2 c water

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Country Choice Organic Old Fashioned Oats, 2 cup Milk, nonfat, 2 cup*Whole Spelt Flour, 0.5 cup 1 tbsp Agave | Wholesome Sweeteners | Organic Blue1 tsp Baking Soda,1 tspBaking Powder, Egg, fresh, 2 large Applesauce, unsweetened, .5 cup Canola Oil, .25 cupChia Seed, 1 tbsp1/2 c water

Directions

Soak the oats and milk overnight. In the morning add other ingredients. Mix well. Cook on griddle.

Number of Servings: 6

Recipe submitted by SparkPeople user BACKTOTEN12.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 290.8
Total Fat: 13.6 g
Cholesterol: 72.5 mg
Sodium: 355.2 mg
Total Carbs: 34.2 g
Dietary Fiber: 4.4 g
Protein: 9.5 g

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