CHS Roasted Veggie Bagel Sandwich with Garlic Hummus Spread
- Number of Servings: 4
Ingredients
6 Tbsp roasted garlic hummus spread1 Tbsp olive oil1 cup red bell peppers, sliced1 medium zucchini, sliced1 red onion, sliced1 small yellow squash, sliced1/3 cup crumbled feta cheese
1. Preheat oven to 425 F.
2. Brush vegetables with olive oil and place on roasting pan or in baking dish.
3. Roast for about 12-15 minutes.
4. Spread the garlic hummus on one side of each toasted wheat bread or bagel, and with feta cheese.
5. Layer with the roasted vegetables. Eat open-faced or as sandwich.
Number of Servings: 4
Recipe submitted by SparkPeople user CAITMCBRIDE.
2. Brush vegetables with olive oil and place on roasting pan or in baking dish.
3. Roast for about 12-15 minutes.
4. Spread the garlic hummus on one side of each toasted wheat bread or bagel, and with feta cheese.
5. Layer with the roasted vegetables. Eat open-faced or as sandwich.
Number of Servings: 4
Recipe submitted by SparkPeople user CAITMCBRIDE.
Nutritional Info Amount Per Serving
- Calories: 318.0
- Total Fat: 9.3 g
- Cholesterol: 10.0 mg
- Sodium: 622.0 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 5.3 g
- Protein: 11.1 g
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