Ham Zucchini Quiche

Name: Ham Zucchini Quiche Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 12
Ingredients: 1 package reduced fat crescent rolls; 6 cups thinly sliced zucchini; 3 cups chopped ham regular; 2 T. dehydrated onions; 2 tsp. minced garlic; 2 tsp. italian seasoning; 2 cups shredded mexican blend cheese; 8 eggs

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 12

Ingredients

1 package reduced fat crescent rolls6 cups thinly sliced zucchini3 cups chopped ham, regular2 T. dehydrated onions2 tsp. minced garlic2 tsp. italian seasoning2 cups shredded mexican blend cheese8 eggs

Directions

Preheat oven to 375 degrees. Spray large fry pan with nonstick spray and saute zucchini, onion, and garlic. Add ham and seasonings toward the end and salt and pepper to taste. Let cool while you cover the bottom only of a 9 X 13 baking dish with crescent rolls (pinching seams). Set aside. Add eggs and cheese and thoroughly combine with zucchini and ham mixture. Pour over crescent roll crust and bake for 35-45 minutes until center is set and lightly browned. Makes 12 servings (3 inches square).

Number of Servings: 12

Recipe submitted by SparkPeople user JENNIFEREWELL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 221.1
Total Fat: 12.6 g
Cholesterol: 168.3 mg
Sodium: 686.6 mg
Total Carbs: 14.2 g
Dietary Fiber: 1.3 g
Protein: 13.8 g

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