Sweet and Spicy BBQ chicken
- Number of Servings: 6
Ingredients
Directions
1 1/2 chicken breast cut into strips2tsp olive oil1/3 C spicy BBQ sauce1 1/2 Tbsp apple cider vinegar2 Tsp Worcestershire sauce1/3 cup seedless blackberry preserves
Heat oil in large skillet over high heat. Add chicken and cook 4 mins on each side. Combine remaining ingredients and pour over chicken. Bring to boil, then reduce heat and simmer 3 to 4 minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user NOEYS24.
Number of Servings: 6
Recipe submitted by SparkPeople user NOEYS24.
Nutritional Info Amount Per Serving
- Calories: 212.7
- Total Fat: 2.9 g
- Cholesterol: 65.7 mg
- Sodium: 225.4 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 0.2 g
- Protein: 26.4 g
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