Steak and potato barley soup
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Beef broth, bouillon, consomme, 4 cup Beef chuck, arm pot roast, 16 oz cut into stew meat pieces*Potato, raw, 3 large chopped (3" to 4-1/4" dia.) Carrots, raw, 1 cup, chopped Onions, raw, 1 slice, large (1/4" thick) Garlic, 1 clove Dried red pepper flakes, 1/2 teasDash liquid smokeBasil, 1/2 teasBarley, pearled, raw, .75 cup
Brown meat in a saucepan. Add all ingredients except barley to crock pot or stove top pot. Add meat and more water, if desired. Cook all day on medium-low heat. Add barley, depending on packages' instructions. I buy the 10-minute barley and add at the end of cooking. Serve with biscuits.
Number of Servings: 8
Recipe submitted by SparkPeople user WRITERMOM73.
Number of Servings: 8
Recipe submitted by SparkPeople user WRITERMOM73.
Nutritional Info Amount Per Serving
- Calories: 357.9
- Total Fat: 11.7 g
- Cholesterol: 34.0 mg
- Sodium: 450.4 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 6.5 g
- Protein: 22.2 g
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