Creamy (no cream) of X soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 large or 2 small heads cauliflower, rough chopped8 cups water2 Knorr bullion cubes (1 chicken, 1 vegetable, or 2 of same)
add water, bullion, chopped cauliflower to soup pot.
Boil till cauliflower is soft
Use hand blender to blend until velvety smooth.
Serve as is or as a base for other "cream of" soups.
Makes 6 12 oz servings.
Suggested additions include:
- Sauteed leeks and bacon bits
- Chicken breast, shredded +/- sauteed celery, onions, carrots
- Wild mushrooms sauteed w/ butter, white wine, sprinkle with fresh (or dried) thyme or parsley.
- Asparagus, +/- diced canadian bacon or ham, dash nutmeg
- Chicken, corn, diced green chiles, diced tomato, cumin
- Bay scallops, bacon bits, green onion, cracked pepper, basil
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user NY-BEAN.
Boil till cauliflower is soft
Use hand blender to blend until velvety smooth.
Serve as is or as a base for other "cream of" soups.
Makes 6 12 oz servings.
Suggested additions include:
- Sauteed leeks and bacon bits
- Chicken breast, shredded +/- sauteed celery, onions, carrots
- Wild mushrooms sauteed w/ butter, white wine, sprinkle with fresh (or dried) thyme or parsley.
- Asparagus, +/- diced canadian bacon or ham, dash nutmeg
- Chicken, corn, diced green chiles, diced tomato, cumin
- Bay scallops, bacon bits, green onion, cracked pepper, basil
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user NY-BEAN.
Nutritional Info Amount Per Serving
- Calories: 51.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 438.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 4.8 g
- Protein: 3.8 g