Flat Out Whole Wheat Tofu Wrap

Name: Flat Out Whole Wheat Tofu Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 Flat Out LIght Whole Wheat Wrap; 1 T. hummus; 1 piece baked savory tofu (Trader Joe's) sliced; 1/4 avocado sliced; 1 c. mixed baby salad greens

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 Flat Out LIght Whole Wheat Wrap1 T. hummus1 piece baked savory tofu (Trader Joe's), sliced1/4 avocado, sliced1 c. mixed baby salad greens

Directions

Spread wrap with hummus, layer other ingredients, roll, and cut in half.

Number of Servings: 2

Recipe submitted by SparkPeople user CCHOPKINS01.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 171.5
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 460.8 mg
Total Carbs: 18.1 g
Dietary Fiber: 8.1 g
Protein: 13.7 g

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