Savory Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3/4 cup of bread crumbs1/2 teaspoon ground black pepper1/2 teaspoon cayenne pepper1 teaspoon chili powder1 teaspoon dried thyme1/2 onion, roughly chopped1 carrot, peeled and broken3 whole cloves garlic1/2 red bell pepper18 ounces ground turkey1 egg1/2 cup ketchup1 teaspoon ground cuminDash Worcestershire sauceDash hot pepper sauce1 tablespoon honey
Preheat oven to 325.
In a food processor, combine bread crumbs, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the thoroughly mixed. Place into a large bowl.
Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed. Combine the vegetable mixture and ground turkey with the bread crumb mixture. Add the egg and combine thoroughly, but avoid squeezing the meat.
Pack this mixture into a 10-inch loaf pan to mold the shape of the meatloaf. Place in oven.
Combine the ketchup, cumin, Worcestershire sauce, hot pepper sauce and honey. Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.
Return mealoaf to oven and cook for an additional 25 minutes.
Remove from oven and allow to cool for 10 minutes.
Serve & enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTIN9924.
In a food processor, combine bread crumbs, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the thoroughly mixed. Place into a large bowl.
Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed. Combine the vegetable mixture and ground turkey with the bread crumb mixture. Add the egg and combine thoroughly, but avoid squeezing the meat.
Pack this mixture into a 10-inch loaf pan to mold the shape of the meatloaf. Place in oven.
Combine the ketchup, cumin, Worcestershire sauce, hot pepper sauce and honey. Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.
Return mealoaf to oven and cook for an additional 25 minutes.
Remove from oven and allow to cool for 10 minutes.
Serve & enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTIN9924.
Nutritional Info Amount Per Serving
- Calories: 253.8
- Total Fat: 8.6 g
- Cholesterol: 99.3 mg
- Sodium: 474.9 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.6 g
- Protein: 21.9 g
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