Cider Bacon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Slices Jennie-O Extra-Lean Turkey Bacon1-1.25lbs Thin Sliced Boneless Skinless Chicken Breast100% Unsweetened Apple Cider99% Fat Free Chicken Broth1 Small Onion, diced.SaltPepper
Serves 4. Serving is 1 piece of chicken with 2 tablespoons of sauce.
Preheat oven to 200 degrees.
Cook turkey bacon in a large skillet over medium heat until crisp. When done, remove and set aside.
Season the chicken on each side with salt & pepper and place in the same skillet. Cook on both sides until browned and cooked through, approximately 4-5 mins each side.
When chicken is done, place on a baking sheet in your preheated oven to keep warm.
Add your onion to the same pan, stirring frequently. When onion is tender, add your cider and broth.
Bring to a boil and let reduce to 1/4-1/2 cup. While reducing, chop up your bacon. When sauce has reduced, stir in the bacon.
Serve chicken breast with 2 tbs sauce on top.
Great with green beans and yukon gold mashed potatoes or brown rice on the side :)
Number of Servings: 4
Recipe submitted by SparkPeople user CALANA.
Preheat oven to 200 degrees.
Cook turkey bacon in a large skillet over medium heat until crisp. When done, remove and set aside.
Season the chicken on each side with salt & pepper and place in the same skillet. Cook on both sides until browned and cooked through, approximately 4-5 mins each side.
When chicken is done, place on a baking sheet in your preheated oven to keep warm.
Add your onion to the same pan, stirring frequently. When onion is tender, add your cider and broth.
Bring to a boil and let reduce to 1/4-1/2 cup. While reducing, chop up your bacon. When sauce has reduced, stir in the bacon.
Serve chicken breast with 2 tbs sauce on top.
Great with green beans and yukon gold mashed potatoes or brown rice on the side :)
Number of Servings: 4
Recipe submitted by SparkPeople user CALANA.
Nutritional Info Amount Per Serving
- Calories: 158.6
- Total Fat: 0.9 g
- Cholesterol: 69.8 mg
- Sodium: 989.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.5 g
- Protein: 28.8 g
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