Gina's Beet Soup

Name: Gina''s Beet Soup Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 1
Ingredients: beets apple olive oil salt chicken stock orange juice ginger root toasted walnuts for topping

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 1

Ingredients

beets, apple, olive oil, salt, chicken stock, orange juice, ginger root, toasted walnuts for topping

Directions

4-6 servings. Steam quartered beets, skin. Combine oil, onions, salt and curry powder. Stir and cook for 3-4 minutes. Add beets, apple, stock and orange juice. Simmer, covered for 30 minutes. Season with ground ginger. Puree with hand or counter-top blender. Sprinkle with toasted walnuts.

Number of Servings: 1

Recipe submitted by SparkPeople user FLOWINGDANCER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 815.3
Total Fat: 41.3 g
Cholesterol: 14.4 mg
Sodium: 3,403.2 mg
Total Carbs: 97.3 g
Dietary Fiber: 20.1 g
Protein: 25.2 g

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