Fruit and Yoghurt Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
1/2 cup Mountain High Original Style All Natural Plain Yoghurt3/4 cup Sunsweet Plum Start1/2 cup Orange Juice1/2 med ripe Banana3-4 Ice Cubes
Place ingredients in your Vita-Mixer or blender in the order listed. Blend on high for 2-3 minutes. This recipe makes approximately 24 ounces or 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user CUDDLEY51.
Number of Servings: 3
Recipe submitted by SparkPeople user CUDDLEY51.
Nutritional Info Amount Per Serving
- Calories: 124.4
- Total Fat: 1.7 g
- Cholesterol: 5.8 mg
- Sodium: 31.2 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 1.8 g
- Protein: 2.6 g
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