Spinach parantha
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 cup chopped spinach2 Tbsp chopped Onions1/2 cup whole wheat flourSalt/seasoning as per taste
Chop Spinach, add chopped onion and wheat flour. Add Salt or seasoning to your taste.. Knead them in a dough.
make 2-3 balls of dough and make flatbread ready for baking on a pan or baking tray
Number of Servings: 3
Recipe submitted by SparkPeople user STSDEL.
make 2-3 balls of dough and make flatbread ready for baking on a pan or baking tray
Number of Servings: 3
Recipe submitted by SparkPeople user STSDEL.
Nutritional Info Amount Per Serving
- Calories: 71.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.6 g
- Protein: 2.9 g
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