Vegetable Fried Rice

Name: Vegetable Fried Rice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 3 Cups cooked brown rice chilled; 1/4 cup mixed vegetables; 2 eggs; 1 1/2 tablespoons vegetable oil

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

3 Cups cooked brown rice, chilled1/4 cup mixed vegetables2 eggs1 1/2 tablespoons vegetable oil

Directions

Heat oil in frying pan, add eggs and scramble in pan until small balls form. Add rice and vegetables & fry until slighly crispy. Add soy sauce if desired. Makes 4, 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DONNAMC34.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 252.5
Total Fat: 9.0 g
Cholesterol: 106.3 mg
Sodium: 48.1 mg
Total Carbs: 35.6 g
Dietary Fiber: 2.9 g
Protein: 6.8 g

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