Chocolate Cherry Shake
- Number of Servings: 1
Ingredients
1 cup frozen sweet cherries1 tablespoon cocoa powder (unsweet)1 medium banana1 cup soy milk (I use West Soy, plain, unsweetened)
Put all ingredients into a blender. Blend on high speed until smooth. Pour into a large glass. Recipe makes one large shake.
Number of Servings: 1
Recipe submitted by SparkPeople user HONEYBEEGRL77.
Number of Servings: 1
Recipe submitted by SparkPeople user HONEYBEEGRL77.
Nutritional Info Amount Per Serving
- Calories: 284.6
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 32.3 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 11.0 g
- Protein: 12.5 g