Green Smoothie Vita Mix Recipe - Grapes, Pear, Avocado, Broccoli and Spinach
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1/2 cup water1/2 cup pineapple juice1 1/2 cups green grapes1/4 Bartlett Pear1/4 - 1/2 avocado, peeled, pitted1 broccoli floret1/2 cup fresh spinach, washed1 cup ice cubes
1. place all ingredients into blender in the order listed and secure lid.
2. Blend for 1 minute or until desired consistency is reached.
Makes 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user LADYBUGG67.
2. Blend for 1 minute or until desired consistency is reached.
Makes 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user LADYBUGG67.
Nutritional Info Amount Per Serving
- Calories: 105.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 9.3 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.1 g
- Protein: 2.0 g
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