No Shell Taco Salad

Name: No Shell Taco Salad Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 lb ground turkey; 1 packet taco seasoning; 1/4 cup chopped onion; 1/4 cup green bell pepper; 1/4 cup red bell pepper; 2 tbsp chopped cilantro; 4 cups lettuce; 1/2 cup shredded cheese; 4 tbsp fat free sour cream; 1/2 cup salsa

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb ground turkey1 packet taco seasoning 1/4 cup chopped onion1/4 cup green bell pepper1/4 cup red bell pepper2 tbsp chopped cilantro4 cups lettuce1/2 cup shredded cheese4 tbsp fat free sour cream1/2 cup salsa

Directions

Brown meat and drain fat. Add taco seasoning and water according to packet directions. Once meat and seasoning are done add onion, peppers, and cilantro. Cook til veggies are soft. Put lettuce in a bowl and top with mixture. Add salsa, cheese, and sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user PRINCESSANNIE12.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 301.8
Total Fat: 16.0 g
Cholesterol: 100.4 mg
Sodium: 753.7 mg
Total Carbs: 10.9 g
Dietary Fiber: 1.9 g
Protein: 28.4 g

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