Melody's Potato Croquettes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Mashed Potatoes, dehydrated, 1.33 cup (remove)Egg, fresh, 1 large (remove)*Flour, white, .25 cup (remove)Bread crumbs, dry, grated, seasoned, .5 cup (remove)Water, tap, 1.33 cup (8 fl oz) (remove)*Canola Oil, 5 tbsp (remove)
make mashed potatoes. let cool then shape into little logs use about 1/4 cup of mashed potatoes. then coat lightly with flour then dip in egg adn coat lightly and then coat in breadcrumbs. you can freeze for later use . (works better fi frozen when frying) you can fry them frozen or bake them in the oven sprayed with a littel cooking spray. if cooking in oven time will vary set oven to 350. pair with salad for a complete meal.
Number of Servings: 5
Recipe submitted by SparkPeople user MELODYNIGRO.
Number of Servings: 5
Recipe submitted by SparkPeople user MELODYNIGRO.
Nutritional Info Amount Per Serving
- Calories: 272.2
- Total Fat: 18.4 g
- Cholesterol: 43.7 mg
- Sodium: 321.1 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.5 g
- Protein: 4.8 g
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