LOW CARB POACHED PEARS

Name: LOW CARB POACHED PEARS Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Ingredients:; Pears fresh 1 pear large (approx 2 per lb) (remove); Cinnamon ground .5 tsp (remove); Stevia 2 serving (remove); Nutmeg ground .5 tsp (remove); Water bottled 1 serving (remove)

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Ingredients:Pears, fresh, 1 pear, large (approx 2 per lb) (remove)Cinnamon, ground, .5 tsp (remove)Stevia, 2 serving (remove)Nutmeg, ground, .5 tsp (remove)Water, bottled, 1 serving (remove)

Directions

PEEL THE PEAR AND SPRINKLE WITH SPICES AND STEVIA.
PLACE IN THE STEAMER FOR 10-15 MINUTES.

Number of Servings: 2

Recipe submitted by SparkPeople user INDEJAM09.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 66.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 1.4 mg
Total Carbs: 16.5 g
Dietary Fiber: 2.9 g
Protein: 0.5 g

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Member Reviews

SEAJGREEN
I had some chocolate raspberry sauce to drizzle over this so did not add stevia. It was easy and delicious so I will be making again. - 2/20/12