Kale Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 head of kale, torn into pieces1/4 t salt1/8 t black pepper1/4 t garlic powder
Preheat oven to 400 degrees.
Wash kale and tear into chip size strips. Toss with olive oil, salt pepper, and garlic powder.
Arrange on a baking sheet or stone. Bake for 20-30 minutes until crispy. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user AUT0N0M0US12.
Wash kale and tear into chip size strips. Toss with olive oil, salt pepper, and garlic powder.
Arrange on a baking sheet or stone. Bake for 20-30 minutes until crispy. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user AUT0N0M0US12.
Nutritional Info Amount Per Serving
- Calories: 43.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 110.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.9 g
- Protein: 0.9 g
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