Fruit salad!
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2-Apples (peeled and diced)1-Banana1/2 cup-Fat free Cotage Cheese1-Tbsp honey1/4 cup-Golden or original raisins1/4 cup-Chopped raw almonds
1) Chop almonds and put into salad bowl
2) Add raisins
3) Dice apples and the banana and add them to the bowl
4) Add the cottage cheese
5) Add the Honey
6) Stir well to mix everything up
7) Makes 4 servings.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user JGATTO13.
2) Add raisins
3) Dice apples and the banana and add them to the bowl
4) Add the cottage cheese
5) Add the Honey
6) Stir well to mix everything up
7) Makes 4 servings.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user JGATTO13.
Nutritional Info Amount Per Serving
- Calories: 187.4
- Total Fat: 3.9 g
- Cholesterol: 2.5 mg
- Sodium: 213.0 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.7 g
- Protein: 8.6 g
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