Split pea n veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 16-oz pkg split peas5 slices turkey bacon, cubed1 Tbsp olive oil1 C. thinly sliced celery1 C. chopped carrots1 med onion, chopped2 med potatoes, cut into 1/2" cubes12-oz can 99% FF chicken broth~5 C water, mixed with1 reduced sodium chicken bullion cube
1) saute onion, celery and carrots in the oil until tender.
2) while the vegetables are cooking, cook the turkey bacon until it is almost crispy.
3) sort through the peas and take out any icky ones.
4) add water, broth, peas, saute'd vegetables, and bacon to a pot. Bring to a boil, reduce heat, and simmer for about an hour, until the vegetables are tender and the peas are starting to disintegrate. If you are using the crock pot, cook on low for about 6 hours. My crock runs hot, so it took only about 4 hours.
This made about 8 generous 1-C servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PAWS2INK.
2) while the vegetables are cooking, cook the turkey bacon until it is almost crispy.
3) sort through the peas and take out any icky ones.
4) add water, broth, peas, saute'd vegetables, and bacon to a pot. Bring to a boil, reduce heat, and simmer for about an hour, until the vegetables are tender and the peas are starting to disintegrate. If you are using the crock pot, cook on low for about 6 hours. My crock runs hot, so it took only about 4 hours.
This made about 8 generous 1-C servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PAWS2INK.
Nutritional Info Amount Per Serving
- Calories: 155.6
- Total Fat: 3.8 g
- Cholesterol: 9.4 mg
- Sodium: 432.5 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 6.3 g
- Protein: 7.1 g
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