Peanut butter Honey Balls (individual serving)
- Number of Servings: 1
Ingredients
1 tablespoon nonfat dry milk powder2 teaspoons peanut butter2 teaspoons honey2 teaspoons oats
In a small, bowl mix the milk powder, peanut butter, honey and oats with the back of a spoon until well blended. Roll into two balls. Roll in oats and/or coconut if desired.
You can use protein powder instead of dry milk. Here are the stats:
Calories 145
Fat 6
Carbs 21
Protein 6
Number of Servings: 1
Recipe submitted by SparkPeople user LHBCNICOLE.
You can use protein powder instead of dry milk. Here are the stats:
Calories 145
Fat 6
Carbs 21
Protein 6
Number of Servings: 1
Recipe submitted by SparkPeople user LHBCNICOLE.
Nutritional Info Amount Per Serving
- Calories: 132.8
- Total Fat: 5.5 g
- Cholesterol: 1.0 mg
- Sodium: 65.3 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.3 g
- Protein: 4.7 g
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