Tomato Basil Bruschetta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Plum tomato 1Olive oil, 1 tspBalsalmic vinegar, 1 tspsalt, dashbasil, 5-8 fresh leaves, choppedSprouted grain bread
Chop tomato into 1 cm (1/2 inch) little cubes and stir together with with olive, balsamic, salt, and fresh basil. Balance a heap ontop of a slice of sprouted grain bread and toast in toaster over for 3-5 mins to meld flavors together.
Total carb count is effectively 26, dietary fiber does not count toward carb content.
Number of Servings: 1
Recipe submitted by SparkPeople user CSHANAHAN20.
Total carb count is effectively 26, dietary fiber does not count toward carb content.
Number of Servings: 1
Recipe submitted by SparkPeople user CSHANAHAN20.
Nutritional Info Amount Per Serving
- Calories: 214.2
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 320.8 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 6.9 g
- Protein: 8.7 g
Member Reviews