my bean dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Cream Cheese, 1 package, small (3 oz)Sour Cream, reduced fat, 1 cup *Refried Beans, 1 cup Cheddar Cheese, 1 cup, shredded *Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
12 servings
mix ingredients together w/ a mixer
microwave for 3 min
service w/ chips, crackers or on soft shells rolled up
Number of Servings: 12
Recipe submitted by SparkPeople user BECKA4642.
mix ingredients together w/ a mixer
microwave for 3 min
service w/ chips, crackers or on soft shells rolled up
Number of Servings: 12
Recipe submitted by SparkPeople user BECKA4642.
Nutritional Info Amount Per Serving
- Calories: 110.9
- Total Fat: 8.3 g
- Cholesterol: 27.2 mg
- Sodium: 178.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.1 g
- Protein: 4.6 g
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