my bean dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Cream Cheese, 1 package, small (3 oz)Sour Cream, reduced fat, 1 cup *Refried Beans, 1 cup Cheddar Cheese, 1 cup, shredded *Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
Directions
12 servings
mix ingredients together w/ a mixer
microwave for 3 min
service w/ chips, crackers or on soft shells rolled up

Number of Servings: 12

Recipe submitted by SparkPeople user BECKA4642.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 110.9
  • Total Fat: 8.3 g
  • Cholesterol: 27.2 mg
  • Sodium: 178.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.6 g

Member Reviews