Pumpkin pie custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 can (15 oz) Organic pumpkin pie mix (Tree of Life)1/2 cup liquid egg whites5 fluid ounces (scant 2/3 cup) evaporated 2% milk1/2 tsp. vanilla extract
Preheat oven to 425 degrees.
Whisk together milk, vanilla, and egg whites. Add to pumpkin pie mix; blend thoroughly with whisk.
Pour into 1 quart oven-safe dish (spray with canola spray for easier clean-up).
Bake at 425 degrees for 15 minutes. Reduce to 350 degrees; bake an additional 40 minutes -- or until set.
Makes about 6 half-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CSMNETC.
Whisk together milk, vanilla, and egg whites. Add to pumpkin pie mix; blend thoroughly with whisk.
Pour into 1 quart oven-safe dish (spray with canola spray for easier clean-up).
Bake at 425 degrees for 15 minutes. Reduce to 350 degrees; bake an additional 40 minutes -- or until set.
Makes about 6 half-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CSMNETC.
Nutritional Info Amount Per Serving
- Calories: 115.3
- Total Fat: 0.4 g
- Cholesterol: 4.2 mg
- Sodium: 62.5 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.7 g
- Protein: 3.9 g
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