Low Carb Korean Beef
- Number of Servings: 4
Ingredients
Directions
•Beef -- flank steak, sirloin, or your favorite -- cut in ½ inch strips or whole•For Each Pound of Beef, make the following marinade:•¼ cup soy sauce•¼ cup chicken broth (or water, the difference is subtle)•2 Tablespoons artificial sweetener (or brown sugar -- not much of it probably actually gets into the meat)•2 Tablespoon sesame oil•1 teaspoon black pepper•1 teaspoon fresh garlic or ½ teaspoon garlic powder•1 teaspoon fresh grated ginger•2 green onions (scallions) chopped•1 Tablespoon sesame seeds (optional)
Cut the beef into half-inch strips.
Mix the marinade ingredients up, and put the meat in. Marinate anywhere from an hour to overnight. If you use artificial sweetener, consider adding just a teaspoon of dark molasses for flavor.
Grill quickly on a hot grill.
Number of Servings: 4
Recipe submitted by SparkPeople user KEWILEY.
Mix the marinade ingredients up, and put the meat in. Marinate anywhere from an hour to overnight. If you use artificial sweetener, consider adding just a teaspoon of dark molasses for flavor.
Grill quickly on a hot grill.
Number of Servings: 4
Recipe submitted by SparkPeople user KEWILEY.
Nutritional Info Amount Per Serving
- Calories: 243.8
- Total Fat: 15.3 g
- Cholesterol: 57.0 mg
- Sodium: 1,041.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.1 g
- Protein: 24.1 g
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