Asparagus - sauteed

Name: Asparagus - sauteed Recipe
Yield: 5
Ingredients: 1 tbsp Olive Oil; 750 grams Asparagus fresh (3 bunches thin); 1 tbsp Coconut Oil Organic - Spectrum Naturals; 2 tbs chopped Red bell pepper; 2 tbs chopped Yellow Bell Pepper; 2 clove Garlic minced

Number of Servings: 5

Ingredients

1 tbsp Olive Oil 750 grams Asparagus, fresh (3 bunches thin)1 tbsp Coconut Oil Organic - Spectrum Naturals 2 tbs chopped Red bell pepper2 tbs chopped Yellow Bell Pepper2 clove Garlic minced

Directions

sautee

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 86.7
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 7.8 g
Dietary Fiber: 3.3 g
Protein: 3.6 g

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