Breakfast Banana Split

Name: Breakfast Banana Split Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Banana peeled; 2 tbsp low fat free plain yoghurt; 1 tsp ground flax seeds; 1 tsp wheat germ; 2 - 3 tbsp low fat granola; 1 tsp fat free Cool Whip

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Banana peeled2 tbsp low fat free plain yoghurt1 tsp ground flax seeds1 tsp wheat germ2 - 3 tbsp low fat granola1 tsp fat free Cool Whip

Directions

Cover banana with yoghurt and sprinkle with remaining ingridients.
Serve with Cool Whip

Number of Servings: 1

Recipe submitted by SparkPeople user SWISSMADE22.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.9
Total Fat: 3.2 g
Cholesterol: 1.5 mg
Sodium: 61.9 mg
Total Carbs: 34.4 g
Dietary Fiber: 4.0 g
Protein: 5.3 g

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Member Reviews

CHRISTIE_UIOWA
sounds yummy! - 5/17/09