Pumpkin Pudding

Name: Pumpkin Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 12 oz. can fat-free evaporated milk; 1 package sugar-free French vanilla instant pudding; 15 oz. can pumpkin puree; 1 teaspoon pumpkin pie spice

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

12 oz. can fat-free evaporated milk1 package sugar-free French vanilla instant pudding15 oz. can pumpkin puree1 teaspoon pumpkin pie spice

Directions

Whisk together the milk and pudding mix for 2 minutes or until thickened. Whisk in pumpkin and spices. Refrigerate for 15 minutes. Makes 4 large servings at about 125 calories or 6 smaller servings at about 85 calories.

Number of Servings: 4

Recipe submitted by SparkPeople user SKFEREBEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.9
Total Fat: 0.2 g
Cholesterol: 3.8 mg
Sodium: 110.1 mg
Total Carbs: 21.6 g
Dietary Fiber: 3.5 g
Protein: 8.1 g

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