boneless chicken wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
mccormick chili seasoning mix 1 packagegarlic powder to tastechili powder to taste1/3 cup cornmeal~2 lb boneless/skinless chicken thighs
mix the dry ingredients in a gallon bag
cut chx into pieces
shake chx with dry mix
add to cookie sheet
bake at 350 for 20-30 min
Number of Servings: 8
Recipe submitted by SparkPeople user JLREED4.
cut chx into pieces
shake chx with dry mix
add to cookie sheet
bake at 350 for 20-30 min
Number of Servings: 8
Recipe submitted by SparkPeople user JLREED4.
Nutritional Info Amount Per Serving
- Calories: 170.3
- Total Fat: 4.9 g
- Cholesterol: 91.1 mg
- Sodium: 260.9 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.8 g
- Protein: 22.8 g
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